Natural treatments are way cheaper than that of dermatological procedures and do not result in any side effects with time. There are several inqueries regarding how to naturally get rid of stretch marks. Keep on reading this piece of writing to get the better understanding of how to naturally get rid of stretch marks.
In the medical terminology, the problem of stretch marks among men and women is termed as striae atrophicae. The main cause of the development of stretch marks is the instant weight gain.
The elasticity of the skin during the sudden gain in the weight gets lower as compared to the natural expansion. The expanding weight results in the appearance of the white or grey lines on different areas of the body including thighs, stomach, arms or legs.
Such lines are termed as striae. Here comes the real problem as to how to naturally get rid of these marks. Women usually develop these marks during puberty or because of hormonal changes while pregnant.
On the other hand, men usually get the ugly looking marks due to instant weight gain or because of hardcore workout exercise in order to build muscles.
People asking about how to naturally get rid of stretch marks should follow the given tips for the purpose of removing the unwanted marks within few weeks:
1. Take a good intake of food containing zinc in order to get rid of the white lines of stretch marks appearing on the skin. Zinc foods help in the developing of the new tissues beneath the skin surface and results in the noticeable difference over time. Some of the common zinc foods are bran cereals, pecan nuts, oysters, wheat germ and others.
2. Use of vitamin E is considered as best for the treatment of the skin stretch marks. Vitamin E can be used in the form of oil or as well as supplement with the daily food intake.
Some of the most common food items containing vitamin E includes: almonds, popcorn, sunflower oil, peanuts, cottonseed oil amongst others.
3. Castor oil is another important natural remedy that can heal the damage tissue under the skin and improves the condition of stretch marks.
Use the castor oil and massage it over the marks and wrap it with a plastic sheet and provide heat by using hot water bottle for around twenty minutes. Doing the same procedure every day brings positive results.
4. Drink a lot of water as it is necessary to keep the skin hydrated and in order to maintain the moisture. Each day, drink almost 12 glasses of water as it improves the skin condition and helps in regenerating the skin.
5. Aloe Vera is the natural ingredient that is very much beneficial for the purpose of preventing and reducing the stretch marks. Use aloe Vera in the form of gel and mix it with olive oil and vitamin E. Regular application of the mixture on the affected area brings fruitful results.
