Most women develop stretch marks during pregnancy, due to the stretching of the skin as their stomachs grow larger. This common form of scarring may also be visible on the buttocks, upper thighs and backs of the arms.
One doesn’t have to be have delivered a baby to acquire them, as anyone who has gained and lost weight can have at least some of these nasty scars.
There have been several products on the market to help combat this problem, but for many women, they prefer home remedies for stretch marks.
One non chemical product women may use along with a moisturizer, is called the stomach roller which assists by increasing collagen, therefore filling in the stretched skin lines.
The best way to reduce the chances of getting stretch marks is through prevention. Although not all stretched skin can be prevented, with proper attention and care, they may be lessened dramatically.
Some women swear by cocoa butter, others use olive oil, and still others promise results with body scrubs. No matter which method is chosen, home remedies for stretch marks can be found right in the kitchen or bathroom cupboard.
Vitamin E is one item which is usually found in the home. When a couple of capsules are opened and rubbed on the stomach three times daily, this will keep the stomach supple and firm.
New stretch marks may appear red, and this is scary to some women until they realize that with time, the scars will fade to silver and will be hardly noticeable at all.
Firming up the stomach muscles helps to pull the skin taught, thereby diminishing the appearance of stretched skin so exercise is important.
Women can take comfort in the knowledge that all women who have had a baby will also have stretchmark scars to some degree, yet some women just don’t feel attractive anymore, so home remedies for stretch marks will help them tremendously to rediscover their self esteem.
Nutrition also plays a large role in preventing or lessening stretch marks, so it is advisable to eat plenty of fruits and vegetables, and to drink water instead of coffee or carbonated beverages.
Be sure to exercise daily by walking and using hand weights. Sit ups my be added after healing from childbirth usually in two to four weeks.
Although nutrition and exercise are one method, the use of home remedies for stretch marks is another, such as keeping the skin moisturized.
Each morning, noon and evening, applying vitamin E, olive oil, cocoa butter, or coconut oil to the skin will keep it in an elastic state for a smoother, scar free stomach.
